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5 inspiring women you should follow on Instagram
As a platform, Instagram isn’t always the best thing for our mental health, so I try really hard to follow only people and brands that add some value to my life. The five inspiring women I’m sharing...
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Lazy Girl Fitness is expanding…
…but not in the way you might be thinking! Big news, Team. Actually technically it’s little news, but you catch my drift. I’m adding to the Lazy Girl Fitness team, with a baby boy, due in December! Now...
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2018 Christmas Gift Guide Giveaway
As I write this, we are one month (minus one day!) out from Christmas. Yikes, right? And as if that wasn’t enough, between now and then I’ll be having a real life human baby of the male variety! I’m...
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How to stay healthy this party season
Ahhh December. The month that binge drinking and 2am kebabs move beyond being socially acceptable and into the realms of ‘heavily encouraged’. The sad fact is though (and I promise this isn’t just the...
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I’m baaack…
So it turns out that trying to write my first blog post after having a baby is quite an intimidating proposition. So much has happened in the past eight months… where do I start? How much do people...
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6 ways you might be sabotaging your workouts
You’re working out on the reg, but for some reason still not seeing the results you want. Well that doesn’t seem fair, does it? Here’s a few of the most common ways you might be sabotaging your...
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3 Reformer Pilates studios you need to try
Anyone else noticed that reformer Pilates studios are popping up about the place more frequently than babies in your Facebook feed recently? Don’t get me wrong, I L O V E reformer, but it can be hard...
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10 ways to burn more energy during lockdown
Yeah mate I’d really love to re-pack this drawer for the 867th time this week. OK so lack of movement isn’t usually a struggle when you’ve got young kids (in my experience, sitting still is...
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8 pieces of advice I wish I’d listened to while I was pregnant
About 38 weeks pregnant with Alfie. Better abs here than I have now. When I was pregnant with my first babe I had pregnancy advice coming at me left, right and centre; all of it well-intentioned, some...
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My favourite post partum bliss balls
The first few weeks (months?? yearrrrs??) after giving birth pass by in a blur that feels like forever but also like five minutes. Days and nights are interchangeable, dry shampoo is your best friend...
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